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SUP 101 – What Is Stand Up Paddle Boarding and How to Get Started?
Stand up paddle boarding continues to gain traction all around the world. This is not surprising because it’s an amazing sport that everyone can do. If you’re curious and don’t want to be left behind, … Read more
Paddle Board Terminology
If you’re a stand up paddle board newbie, you may hear some terms that you don’t quite understand. Like every other sport, paddle boarding has its own jargon, and it can be a little puzzling … Read more
How Much Wind Is Too Much for Paddle Boarding?
The wind, and weather in general, can easily turn a beautiful paddle boarding session into a nightmare. Having the wind turn on you isn’t fun, and sometimes it can be dangerous. But that doesn’t have … Read more
Is Paddle Boarding Bad for Your Back?
Stand up paddle boarding is a fantastic full-body workout that’s ideal for people of all ages and sizes. It may look gentle and simple but it does a good job of engaging and strengthening almost … Read more
Paddle Boarding with Kids: How to Get Started
It means a lot to introduce your kids to something you love, and paddle boarding is an activity that many parents can’t wait to introduce their children to. More importantly, it’s a fun way to … Read more
How to Paddle Into the Wind
Wind is a key factor when it comes to stand up paddle boarding; you always have to check the weather forecast to know what wind speed and direction you’ll be dealing with, as well as … Read more
How to Paddle Board with Your Dog: The Ultimate Guide
Going paddle boarding with your furry best friend? Why not? Everyone needs to spend some time outside for their physical and mental well-being. That includes your dog. So why not do something nice together–something like … Read more
What Muscles Does Paddle Boarding Work?
In addition to being one of the most enjoyable activities, did you know that SUP is also an amazing workout? Knowing this, you might want to add in a few paddle boarding sessions to your … Read more
Can You Lose Weight Paddle Boarding?
Stand up paddle boarding is quickly becoming the water sport of choice for many people. It’s easily accessible, quick to learn, and has lots of health benefits. But if you’re on a weight loss journey, … Read more