{"id":1213,"date":"2021-04-26T09:58:20","date_gmt":"2021-04-26T09:58:20","guid":{"rendered":"https:\/\/www.paddleboardtips.com\/?p=1213"},"modified":"2022-12-07T13:31:28","modified_gmt":"2022-12-07T13:31:28","slug":"paddle-boarding-calories","status":"publish","type":"post","link":"https:\/\/www.paddleboardtips.com\/paddle-boarding-calories\/","title":{"rendered":"How Many Calories Does Paddle Boarding Burn?"},"content":{"rendered":"\n
You have heard all about the health benefits of paddle boarding<\/a>. It promotes mental health, engages all your muscles<\/a>, helps with balance, and burns calories. <\/p>\n\n\n\n But this is not enough information, especially if you are on a fitness journey and looking to lose weight. <\/p>\n\n\n\n Exactly how many calories are burnt paddle boarding? Can you lose weight paddle boarding? Is it really a good workout?<\/p>\n\n\n\n Here, we will answer these and any other questions you might have about SUP fitness.<\/p>\n\n\n\nCalories Burned Calculator<\/h2>\n\n\n\n