{"id":2730,"date":"2022-02-03T09:34:04","date_gmt":"2022-02-03T09:34:04","guid":{"rendered":"https:\/\/www.www.paddleboardtips.com\/?p=2730"},"modified":"2022-10-31T11:49:30","modified_gmt":"2022-10-31T11:49:30","slug":"paddle-board-yoga-poses","status":"publish","type":"post","link":"https:\/\/www.paddleboardtips.com\/paddle-board-yoga-poses\/","title":{"rendered":"17 Awesome Stand Up Paddle Board Yoga Poses You Need To Try"},"content":{"rendered":"\n
Paddle board yoga offers a great workout, improves balance, and gets you outdoors to reduce stress. However, it can be tough to know where to start, particularly if you\u2019ve never practiced a yoga routine on the water<\/a>. <\/p>\n\n\n\n I\u2019m going to show you some paddle board yoga poses perfect for beginners. So grab your board, and get ready for some mindful exercise.<\/p>\n\n\n\n RELATED: Read our yoga paddle board reviews<\/a> to find out which yoga SUP to get in 2024.<\/p>\n\n\n\n1. Easy Seat Yoga Pose – Sukhasana<\/h2>\n\n\n\n